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Sainz endures toughest physical prep program ever

©CarlosSainz Carlos Sainz has been in lean and mean mode since initiating his winter physical preparation, enduring a daily regimen imposed by this year's regulation changes. As professional athletes, drivers typically kick back a bit during the winter break while maintaining their physical condition before getting back into the saddle. But the 2017 cars are expected to impose huge physical constraints on drivers with the increase of cornering speeds and g-forces. Like his colleagues, flanked by a personal trainer, Sainz is giving it his all, with efforts centered around endurance, building muscle mass and strengthening the shoulder and neck area. "Instead of the usual 50 minutes, we...
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8y ago from F1i.com 0
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